Beyond The Push Fitness
Beyond The Push Fitness specializes in fitness for moms.
Based out of Redwood City, CA, we offer in-person classes, virtual classes & online personal training. In addition, we offer programs, challenges and nutrition coaching.
No matter your age, your fitness level, where you are in life, or what stage of motherhood you're in,
we're here for you.
What We Offer
Not your typical mommy and me class! Safe & effective 60 minute workouts in a fun and welcoming environment. Fitness, fun & community support for moms of all ages and stages of motherhood. Classes combine strength training and cardio with a focus on core and pelvic floor. You can even bring your kiddo(s) along!
(Classes located in Redwood City, Redwood Shores and San Mateo, CA)
This class isn't just for the mamas! These fully seated 45 minute classes are for anyone who wants to gain strength, increase functional mobility and improve bone density, without fear of falling. Are you 55+, using a wheelchair or just looking to workout in a fun and safe environment? Give us a try! Don't let the fact that we're seated fool you. We're going to work!
"Lacey is the most encouraging, energetic and positive trainer that I've ever met. She pushes you to work hard, always making sure your posture is right. She is friendly and tough. I admire her perseverance and passion. She truly cares about your fitness goals and is very creative so makes working out fun."
-Rocio, Redwood City, CA
Our training is designed to enhance your posture and improve mobility and flexibility, so you can move better and be pain-free in everyday life.