NASM-CPT, NASM-CES, COPT, Certified Prenatal and Postnatal Fitness Specialist, NASM-NC, AAFA-CGFI, NASM-WFS
My biggest passion in life is helping others. That's why I got into fitness in the first place. I know how busy life can be, and how hard it can be to prioritize your health and fitness. I get it. I also know, though, that it can be done. As a busy parent, business owner and personal trainer, I have the pleasure of seeing, every single day, just how beneficial exercise can be to one's well-being, especially for a busy parent. My mission is to help moms at every age and stage of motherhood feel confident and strong in their post baby bodies. I don't just cater to mamas though! That's why I founded Beyond The Push Fitness; to make online training available to everyone and to make prioritizing fitness a lot easier. No matter your gender, your age, your fitness level, where you are in life, whether you're a weekend warrior or you just want to be able to work in your garden pain free, I've got you!
* Also certified in TRX Suspension Training
AFAA-GFI, Schwinn Certified Cycle Instructor
Ashley is a mom of four, a lifelong competitive athlete and fitness enthusiast. Growing up in Santa Cruz, CA, she was on the swim team, track team, soccer team and junior lifeguards. Ashley pursued her passion for sports at Menlo College, where she competed in both soccer and track. Ashley's boot camp classes are top notch! She has nearly a decade of experience teaching group exercise classes, 4 of which have been working along side Lacey, running Momleta Redwood City. And while she specializes in working with pre and postnatal mamas, she also caters to men and women of all fitness levels. She will be instrumental in helping you reach your fitness goals.