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How to Start Your Fitness Journey: A Beginner's Guide

Embarking on a fitness journey is an empowering decision that can positively transform your life. Whether you're looking to improve your overall health, boost your energy levels, or enhance your physical appearance, starting a fitness journey is a significant step towards achieving your goals. While it may seem daunting at first, with the right approach and mindset, you can set yourself up for success. Here is a step by step guide to kickstart your fitness journey and set yourself on the path to a healthier and happier lifestyle.